GUIDED MEDITATION - 2 DVDs with follow-along instructions for learning and practicing 10 different methods of meditation
YOGA SOUND MEDITATION - An enchanting CD to facilitate your practice of Yoga Sound Meditation wherever you are and a complimentary digital copy. (Approx. 51 min.)
BEAUTIFUL BEADS SET- A set of beads to help you focus during the practice of japa meditation.
STRESS RELIEF - Relaxation of body & mind, increased alertness, mental clarity, harmonious relationships and improved sleep.
INNER PEACE -Spiritual happiness, fulfillment, self-realization and enlightenment