Easy Meditation for Everyone - Wai Lana Gift Set 2 DVDs, 1 CD, and Japa Beads Included

About this item

• GUIDED MEDITATION - 2 DVDs with follow-along instructions for learning and practicing 10 different methods of meditation
• YOGA SOUND MEDITATION - An enchanting CD to facilitate your practice of Yoga Sound Meditation wherever you are and a complimentary digital copy. (Approx. 51 min.)
• BEAUTIFUL BEADS SET- A set of beads to help you focus during the practice of japa meditation.
• STRESS RELIEF - Relaxation of body & mind, increased alertness, mental clarity, harmonious relationships and improved sleep.
• INNER PEACE -Spiritual happiness, fulfillment, self-realization and enlightenment